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Archive for September, 2011

How to make a woman happy

Posted on: September 30th, 2011 by rpgadmin No Comments

I know what you’re thinking!  Your mind went right into the bedroom and I set you up to think that way with the title so I can’t blame you entirely.  But before you get to the bedroom you had better play it smart if you want the attention returned to you.  Here are ten not so easy tips to remember when being in a relationship.

Kill Never and Always

When you and Lucy argue, don’t use either of these two words. First of all, they’re not technically accurate. It’s not true that she never wears the cheerleader skirt; you got some boolah-boolah on your birthday. But, more important, they’re gas-on-the-fire words. Instead of these indicting adverbs, use ameliorative words and phrases, like sometimes or I feel or I wish.

Darn right they’re soft, but guess what? The best husbands actually are a skosh more sensitive to their wives’ feelings than your average brute of a mate is. By the way, the words never and always are great when you’re complimenting her, as in, “You never fail to amaze me” or “I always enjoy reaching under your blouse.”

Work the Reunion

You come through the door tired, maybe distracted about something at work. You riffle through the mail, ask her a routine how-was-your-day question, and give her a pro forma kiss. But let’s face it, you don’t really focus on her, do you? She gets only a sliver of your attention. Not good enough.

Don’t panic. I’m not about to suggest in-the-moment mindfulness. Men can’t be “in” every moment. The secret is to “husband” your limited supply of attention, save it for deployment at pivotal times. Think like John McEnroe, who would occasionally tank a forsaken fourth set, saving his strength for the pivotal fifth. Your key moments are the reunions. Take a few seconds and resolve to be fully tuned-in during each come-together moment. You can do it. Trust me, if I can, you can.

Here’s the plain truth: For all the habituation of marriage, all the erosions that come with familiarity, a link between a man and a woman is also instantly renewable in a momentary locked-on gaze. For just a beat, maybe two, claim her with your eyeballs. Look at her in a way that says, “I’m glad to be home, back in our powerful secret.” This kind of subtle but daily maintenance keeps the engine thrumming.

Laugh at Her

Among the most affirming things one person can do for another is to laugh at the other’s attempts at humor. Lots of husbands, over time, forget this salute. What’s that you say? Your wife isn’t funny? So what? Neither is your dolt of a boss, but you laugh at his lame attempts. Why? Because you’re trying to prove you respect him. Bingo!

One of the biggest dangers mature marriages face is that Homer and Marge stop trying to demonstrate their respect for each other. Laughter is tonic for a woman’s woes. Keep it on display.

Make the Lion’s Roar

Describing his important role during World War II, Winston Churchill once remarked that though he was no lion, it had fallen to him to make the lion’s roar. Every now and then, husbands have to get fierce, defiant on behalf of their team.

It won’t happen often, but when you are in a confrontational situation, where reason and soft words have failed—a dispute with a teacher, a vendor, a bill collector, your neighbor, your mother—be prepared to bark in unambiguous defense of your family. Don’t shrink from this obligation. Your wife’s regard for you will shrink if you do.

Be a Little Lamblike, Too

Yes, this contradicts the carnivorous idea above, but a husband is versatile: He can hammer the tee ball and feather the wedge. Softness and kindness and tenderness and all those traits that ain’t much use in the marketplace are pure gold when it comes to being a husband.

A good husband relies on his wife, values her counsel, trusts her to love him even though he’s not in command. We’re most human when we’re wounded or lost. Fred Rogers once said that the best gift you can give somebody is to gracefully receive his or her help. That enriches everybody, giver and getter alike. Now and then, wrap your arms around your wife and whisper that you’re a mite confused. Let her help you find your way.

Keep Reality in Mind

She needs closeness to feel sexual; you need sex to feel close. This is the fundamental impenetrable puzzle of love. I have no idea what to do about this. But great husbands have this reality in mind at all times.

Be Touchy

Apparently, we touch our wives too infrequently—except, of course, when we are taxiing for takeoff. It pains me to cede any ground, but we’re guilty as charged. I know one husband who when he’s feeling conjugal actually touches his wife as though he cherishes her character. But in fact, he’s hoping to cherish her caboose in a kitchen quickie. She sees through me every time. Did I say me? I meant him.
Nonsexual touch is a potent, underused endorsement of another soul. As you’re heading out the door, give her upper arm a quick, affectionate double squeeze. As you’re walking into a party or to your table, put a guiding hand, lightly but surely, on her lower back. Some nothing-special Tuesday night while she’s standing at the sink doing the dishes, come up behind her and give her a kiss on the back of her head. It should be more than a peck—make it last 1.4 seconds.

Throw in a little grunt of gratitude; its message is only this: “I’m a lucky man.” Don’t linger behind her. No arms. No hint of pelvic urge. She’ll get cranky if she suspects you’re cruising for dessert while she’s scraping chicken gunk off a baking dish. Just drop the husband kiss on her noggin and get out of there. She’ll feel valued.

See the Coffee Cup

The perfect husband understands that women often get confused by stuff that doesn’t matter, as in the unwashed coffee cup that’s been sitting in the sink for days. Few wives understand that it isn’t that we see the coffee cup and elect not to rinse it, but rather that the neural link between our eyeballs and brains actually keeps us from seeing the cup. The gender biology of why we don’t see the cup comes down to this: We have a lot of more important things on our minds. Will the Bills cover? Any chance of sex today? I think my biceps really are getting bigger. Our minds are cauldrons of profound thoughts. Any wonder we occasionally overlook some stray dishware?

Charge: We don’t help enough around the house. We’re guilty. But here’s the fix: Do more. Not a lot more—just a little more. One of the best things about women is that they really appreciate the smallest sign that you’re trying. They’re effort oriented.

Try walking into a room with a woman’s mind. Imagine that your brain has space in it for trivialities like unwashed cups. Ask yourself, If I were a psycho neat freak, what would bother me in here? The coffee cup—which sometimes takes the form of the kids’ sneakers under the table or the metro section crumpled on the couch—will suddenly reveal itself to you.

She Ain’t Broke, So Don’t Fix Her

People rarely change unless they feel accepted as they are. Once folks feel they’re not required to change, growth happens.

Play to Win

You know the athletic wisdom that warns against playing not to lose, that argues you have to be loose to let your skills flow and maximize your game? Same goes for marriage. Oh, sure, you can have a perfectly fine little partnership by taking the cautious route. He & She Inc. may even hum along nicely if you companionably sidestep the briar patches. But that’s no way to be a great husband. She’s entitled to more, the full monty, the whole experience of being affiliated with, no, make that loved by, a man.

People often settle for accommodating coupledom because they’re afraid some explosive issues will blow up the marriage. They fear ending their days alone, living under the bridge behind the high school. Set yourself free to play bravely by taking the big risk, divorce, off the table. Decide that you meant what you said at the wedding, that this woman, come what may, is your partner for life.

Older couples often report that once they’ve gone past the point where they might leave each other, their partnership gets an invigorating second wind. No longer afraid of being alone, they talk things through. In pursuit of something richer than mere amity, they explore regrets, grievances. Sure, it can be difficult, but it’s full and human and adrenal and—hallelujah!—not dull. And it can lead to a more spacious marriage, a connection that is full hearted and well tempered instead of taped together.

Good luck!

Please watch this video. It’s AMAZING!

Posted on: September 29th, 2011 by rpgadmin No Comments

Do yourself a favor and eat your lunch at your desk and watch this video.  All of us in the Creative Department of Arrowsmith Shoes are members of TED and we strongly encourage you to become a member and stay current up with the email updates.

Jim

Jimmy Johnson’s fitness routine

Posted on: September 28th, 2011 by rpgadmin No Comments

Even if you don’t follow NASCAR you have to be impressed with the winning record of Jimmy Johnson.  With his record five straight NASCAR Sprint Cup Series championships, Jimmie Johnson is arguably the greatest driver in NASCAR history (he even has his own Mario Kart–like video game, Jimmie Johnson’s Anything With an Engine). Guiding a monstrously powerful stock car through traffic at 180 miles per hour is an incredibly demanding physical task. It’s no surprise, then, that Johnson is no slouch in the gym.

Change Your Program Often

Johnson attributes his five titles, in part, to never being satisfied with how his workout is going. That same mindset can help you grow in the gym, too. “Every three or four months, I add new elements to my training,” he says. Most recently, he’s been doing more cycling to help him with his cardio. His advice: Switch up your program often to get the best results. Reorder your exercises or structure a different progression. If you’ve been lifting heavy for weeks, mix in a “light” day with high reps. If you’ve been doing all cardio, start lifting. Make sure you keep adjusting.

Keep Your Head in the Race

Look to whatever inspires you for motivation. For Johnson, it’s his ride. “You can’t hurt these cars,” he says. And that’s what keeps him going. He wants to always be fit enough that his car will wear out on him before he wears out on it. Do the same. “When you make a commitment to fitness, it’s a job,” he says.

Work Your Weak Points

Because NASCAR is a sport of left turns, Johnson taxes one side of
his upper body much more than the other. But he’s careful to train the opposite side to make up for possible deficiencies. “Any trainer will tell you, when you have a muscular imbalance, that’s when injury happens,” he says. Treating imbalances is also a good way to bust through perpetual plateaus. If you work out with a trainer, he can test you to spot potential problems. If you work out alone, try swapping to unilateral movements (single-arm or single-leg). They’re an ideal way to make sure each side gets the same attention.

Always Fit in Your Meals

Like most elite athletes, Johnson tries to eat every three to four hours. Since his job requires him to drive for long stretches, it can be hard to make his schedule work. But that doesn’t stop him: Johnson actually drinks protein shakes while he drives. “They’ll pass one to me at the pit stop,” he says. “Under caution, that’s mealtime for me.” If Johnson can get a meal while speeding around a track at 185 mph, you have no excuse not to make a tuna sandwich before work or grab a bag of turkey jerky and stash it in your desk to help your body stay fueled up for workouts.

Chandra Johnson is the wife of NASCAR Nextel Cup driverJimmie Johnson.  The Wilhelmina model was introduced to Jimmie by his teammate, Jeff Gordon, in 2002. In December of 2003, he proposed on a mountain top in Beaver Creek, Colo. where the couple was enjoying a skiiing-snowboarding adventure.   Chandra reportedly cried all the way down the mountain.  They were married on Dec. 11, 2004 on the island of St. Barts, the location of their first vacation together and where Jimmie first told ‘Chani’ he loved her.  The newlyweds honeymooned on #48 team owner Rick Hendrick’s 150-foot yacht.

Chandra holds the responsibility for managing the Jimmie Johnson Foundation, the charity she and Jimmie launched in February 2006 which strives to help those in need, particularly children, achieve their dreams.  That August, the Foundation announced its first grant to Kyle and Pattie Petty’s Victory Junction Gang Camp. The Foundation raised several hundred thousand dollars to build Victory Lanes, a 5,000 square foot, four lane bowling alley, complete with a shoe counter, arcade games and a refreshment stand, which opened in 2007.

Jim

Ghosts, Myths and Superstitions

Posted on: September 25th, 2011 by rpgadmin No Comments

Chicago Cub fan Steve Bartman’s attempted catch of a foul ball during in October of 2003 during the Cubs playoff game goes down as one of baseballs greatest, well, . . . . fan blunders.  Do you remember Steve Bartman?  I feel bad for Bartman because he got screwed by the City of Chicago, and the rest of the country for that matter, because he “got caught up in the excitement of the game”.  He tried to catch a foul ball that may or may not have been caught by Mois’es Alou which would have only been the second out of the 8th inning. The second out mind you.  The Cubs should have won the game but they screwed it up.  They were ahead 3-0 in the 8th inning and blew it after the Bartman incident.  They were five outs away from going to the World Series. Don’t blame Bartman.

However, the Bartman story goes down in Cub curse history right along with the “Curse of the Billy Goat” in 1945 and the Black Cat Incident of 1969 when a black cat ran across the filed when the cubs where playing the Mets in Shea Stadium.  In September of 1969 the Cubs were in 1st place ahead of the NY Mets in a regular season game but when the cat appeared and ran across the field.  The Cubs lost the game and then proceeded to fall eight games behind the Mets allowing the now “Miracle Mets” go on to win the World Series.  Cub fans blamed the cat!

After the foul ball incident of 2003, Bartman’s seat became a tourist attraction where fans had their picture taken sitting in it.  Fans even destroyed the Bartmen ball that Bartman never caught trying to break  ”the Cub curse”.  The loose foul ball was picked up by another fan (a lawyer no less) and was sold at an auction for more than $113,000.  The ball was purchased by the Harry Carry Restaurant Group and then publicly detonated drawing a huge crowd.  The remains of the ball were boiled and then steamed where the steam was captured and then added to a pasta sauce.  OMG!  Great stuff!

After the Bartman incident, Florida Marlin fans sent Bartman gifts which he donated to charity and the governor of Illinois suggested that Bartman go into the witness protection program because of the hundreds of creepy threats Bartman received.  The governor of Florida offered Bartman asylum in Florida.  Bartman turned down many interview request, endorsement deals, guest appearances and even refused $25,000 for one autograph by a Sports Memorabilia Organization.  Bartman was also featured on the inspirational poster series as “Scapegoating” where it shows the above picture and the quote which states: Scapegoating: The secret of success is knowing who to blame for your failures.

Bartman got screwed.  Plain and simple.  But for me it’s great fun.  I tease my wife as my brother and I are Cub fans and we talk about Bartman to drive our wives crazy.  We always bring it up around this time of year and we use Bartman as an excuse when we do something stupid.  ”Not Bartman, again, really”, they will scream and we just die laughing.

Jim

Baseball lore

Posted on: September 24th, 2011 by rpgadmin No Comments

Ouch!  Baseballs most memorable blunder!  Can you imagine going through the rest of your life knowing the entire world will never remember anything else that you’ve ever done but make a major mistake.  Can you imagine that.

October 25, 1986: Baseball has plenty of heroes, but Red Sox first baseman Bill Buckner’s failure to field a routine ground ball in the 1986 World Series unfortunately makes him the one of the game’s all-time goats. With a comfortable 5-3 lead in the bottom of the 10th in Game 6 (and a series lead of 3-2), Boston allows the Mets to tie it up. Mookie Wilson’s ground ball to first looks like the game will go to the 11th, but Buckner (playing on bad ankles) lets the ball roll between his legs as the winning run scores. It not only propels the Mets to an improbable Game 6 victory, but opens the door for them to win the Series in seven. “It’s a shame that Buckner, who was a very fine player for many years,” says John Thorn, the MLB’s official historian, “is now remembered for one play.”

One of my favorite memories is this one with Rick Monday.  You gotta love it!

April 25, 1976: Rick Monday was a US Marine for 6 years, which made him uniquely qualified to be patrolling center field for the Chicago Cubs at Dodger Stadium on April 25, 1976. Monday noticed two protesters in left-centerfield, preparing to burn the American flag. He swooped over and snatched the flag from them. ”I was angry when I saw them start to do something to the flag, and I’m glad that I happened to be geographically close enough to do something about it,” Monday told the Washington Post.

Later in 1976, Dodgers exec Al Campanis gave the flag to Monday. He still has it—as well as a place as a real American hero. ”I know the people were very pleased to see Monday take the flag away from those guys,” Manny Mota, who played with Monday, told the Post. “I know Rick has done a lot of good things as a player and as a person. But what he did for his country, he will be remembered for the rest of his life as an American hero.”

More great moments in baseball history to follow.

Jim

Baseball’s best time of year and finest moments

Posted on: September 23rd, 2011 by rpgadmin No Comments

I love basball and every year around this time I cannot wait for the playoffs to start.  Of all the major sporting events in the US The World Series is the best for me.  Much better than the Super Bowl, The NBA finals, The Masters and anything related to tennis, horse racing.  The World Series rules the roost for me.

But, what are some of the most memorable play and players in baseball history?  Lets take a look.

October 18, 1977: “Any moment that can create a nickname is amazing,” says Richard Puerzer, a member of the Society for American Baseball Research. It was during Game 6 of the 1977 World Series that Reggie Jackson got his. In the fourth inning, Jackson hit the first pitch he saw from Dodgers starter Burt Hooten into the right field seats. In the fifth, Jackson lined reliever Elias Sosa’s first offering to about the same spot. And in the eighth, Jackson smacked Charlie Hough’s first pitch, a knuckleball, 475 feet into dead center field. 

Reggie certainly is one of the best players in history but is especially great in the World Series.  You don’t get a nickname that sticks like this unless great things happen.

August 19, 1951: Bill Veeck, the St. Louis Browns owner and baseball’s greatest promoter, created one of the game’s iconic images when he signed 3-foot-7-inch Eddie Gaedel to a contract and sent him to bat as a pinch hitter. “The picture itself is so hilarious,” says Neil Lanctot, author of three books on baseball, including Campy: The Two Lives of Roy Campanella. “Gaedel looks like he’s really ready to hit.” Gaedel, whose strike zone measured all of one-and-a-half feet, walked on four pitches and twice tipped his cap to the crowd before being lifted for a pinch runner.

The Cubs and the White Sox are both eliminated from the playoffs this year but it should be exciting to watch the playoffs, once again.

I’ll post more memorable photo’s and baseball stories throughout the playoffs.

Jim

Map My Ride playlist suggestions

Posted on: September 16th, 2011 by rpgadmin 1 Comment

For all of us at Arrowsmith Shoes looking good means several things including physical fitness.  If you look good you probably feel good and staying in shape will dramatically improve what you wear and how you wear it.  As members of Map My Ride we receive a great deal of input from other riders and physical fitness enthusiasts which include music selections that will pump you up and motivate you get on your bike and go for a ride.  And, what’s really nice is that you can go to iTunes and all our music choices are available for $0.99.  I know there are times you just want to go on a relaxing ride or tour a new city or route but if you’re looking for some exercise, each week I’ll post a music playlist that you may already have that will be fun to listen to when you’re heart rate is pumpimg.

Sometimes, you wake up early, filled with energy and ready to have a great workout. Other days… you’d rather stay in your warm, comfy bed. This playlist is designed to get you out of bed and fired up for your run, ride, walk or early-morning dance party! Preview and get the songs on iTunes.

Get Out of Bed! Mix  (All of these songs are available on iTunes)

Heads Will Roll (Metric)

Sleepyhead (Passion Pit)

Dog Days are Over (Florence and the Machine)

Prophets (A.C. Newman)

Little Lion Man (Mumford and Sons)

All In (Lifehouse)

This Modern Love (Bloc Party)

Judy is a Punk (Ramones)

The City is at War (Cobra Starship)

In Case of Rapture (As Tall As Lions)

Little Secrets (Passion Pit)

The Edge of Glory (Lady Gaga)

Sweet Disposition (Temper Trap)

If you have any suggestions for your own mix please send them to us and we’ll publish them here and on our Facebook page.

Jennifer

Fall fashion from around the web

Posted on: September 6th, 2011 by rpgadmin No Comments

Fall has arrived and it’s official.  Cool weather and really cool nights are the clear indication that you can start moving your summer clothes to the back of your closet and bring your fall fashions to the front.  The change from summer to fall wasn’t even subtle this year.  It was almost overnight as last week it was so hot I had the air conditioner on and this weekend I had all the windows closed because the temperature at night dropped to 42 degrees.  Wow!

Fall is the best time of year for fashion because there’s so much more you can do with your look.  Add an overcoat and dress shoes along with long trousers and socks.  The jeans become darker and the sweaters are comfortable.

Burberry gave us some really good looks this year and I like the fact that your look can pull double duty in more ways than one and is not just a buzz word.  The master designer has gone back a few years and recreated the double breasted overcoat that you can dress up and down.  I like that because I always follow the great designers and then try and incorporate the look in my own way.  I would definitely wear this coat with jeans and a great pair of shoes.  At Arrowsmith Shoes we are always trying to combine great fashion with stunning footwear because all of it has to flow together.

I love this look because it’s extremely young and all worn in a casual way. None of these coats are worn over a suit and I think that more and more I’d love wearing and overcoat as they can be a cool thing to wear on the weekend. If you won’t try the double-breasted suit, the double-breasted coat is a cool thing because once you button it up, it keeps you twice as warm.

The important thing for a double-breasted coat is it has to fit right.  Actually all your clothing needs o fit right to look good.

Here’s a second look that’s perfect for fall work or weekend days.  I love this look and Michael Bastian does a fantastic job putting everything together on a budget.  I would think that if you’re into fashion you can probably pull this look together right from your closet.

The bold stripes in the sweater and the grey tweed jacket are fantastic together and the look is stylish and comfortable.  You have many options to wear for a shirt or a belt and your choices for shoes are endless.

One of the things you have to think about is that materials and fit are key trends this season.  Make sure everything fits well because that tells the world that dressing well is important to you.  At least it’s a mature mans way of dressing.  Style and trend watching isn’t hard but it is time consuming but if you need help just ask one of the stylist at Arrowsmith Shoes.

Chris

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